Dry skin brushing is a wonderful way to help the body detoxify. A few years ago I invested in a quality Japanese brush specifically used for dry skin brushing. It took me a bit to get use to but within days my skin started adjusting to the hard bristles.
Somewhere along the way I stopped this daily morning ritual before getting into the shower. With the skin problems I have been experiencing on the triple treatment my son recommended I start the dry skin brushing back up again.
It was as if my body's cells had stored away a memory of the procedure. I was surprised at how quickly I was feeling and seeing positive results. My skin is softer, I have less little hives breaking out, and the yellow liquid that has been leaking out of my pores seems to have lessened. My skin doesn't appear to be as dry, either.
A warning to anyone interested in exploring this technique. Do not use the brush on any open sores, rashes, cuts, hives, infections or any other skin openings. It is important that your strokes go in the direction towards the heart area. I recommend you research the technique before starting and perhaps clear it with your doctor. There is plenty of information on the internet.
Here is a site that can offer some useful information.
Link: Dry Skin Brushing
Until next time,
Deborah
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