The food items I depended on this week to bring my fat
intake up to the mandatory 20+grams per intake of Telaprevir were the
following:
This all natural bar comes in 3
flavors… original (20 grams/fat), ginger (20 grams/fat), and chocolate (30
grams/fat). My favorite is the ginger
bar. I find it soothing on an upset
stomach, full of flavor and it leaves a fresh after taste. If you are
interested in trying this product, please refer to the right side menu.
This oil has been a gift when I
only want to have a smoothy before the Telaprevir instead of something heavy.
It’s healthy, light, and tasteless. It
also blends well in anything cold without breaking down its value. It’s especially good in your favorite salad
dressing recipe.
Omega 3 Oil (Lemon
Flavored)
Another oil that actually
compliments the flavor of a salad or smoothy while benefiting my overall
health.
‘O’ - Mega Good Breakfast Smoothy
This smoothy tastes so fresh.
It’s perfect for the morning meds!
It has 20+ grams of fat depending on how much oil you add.
Juice of 1 lemon
1 large handful of baby spinach leaves
1 cup pomegranate juice
1 banana (frozen chunks)
4 large ice cubes
½ a pear
½ an apple
1/3 of a yellow sweet pepper
1 ½ cups of water
Blend until smooth. Take ½ of
the Smoothy out of the blender and place in a mason jar and seal for the
evening Telaprevir dose.
With the remaining ½ left in the blender, add 1 1/2 tsp. omega oil (6
grams/fat) and 1 tbsp. MCT oil (15 grams/fat) and blend.
Delicious!
I will be dedicating the weekend to one entry on Food Items and
Recipes. I trust this will be a helpful
tool to those of you who may be looking for healthy alternatives.
I wish you a wonderful weekend!
Deborah
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